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Everything you need to change your life...you already have. Let me show you how. 

As your personal trainer and nutritionist, I am your one stop motivator, cheerleader and hard core coach when you need it most. 

FriFit Personal Training and Nutrition provides comprehensive fitness training for groups and individuals, meal planning, consultations, screenings and more.  

I started the journey to a better me just to see if I could actually do it. I found something greater than myself inside. I want to help you find the greatness inside you. Let's work!  Select an option below to schedule your consultation. 

Join Team FriFit

Providing the Essentials to find YOUR fit.

Other FriFit Services Include:

Virtual Training

Group Fitness

Coaching

Workshops and Trainings

Meal Planning and Recipes

and more!